The Whole Life is centred around relationships.
Whether personal or professional. Starting with You.
The most important relationship in your life is with yourself.

How you relate to yourself and life around you depends on your lens, your perspective.
Your Whole Life reflects your mind – change your mind, change your life.
The secret? It’s an inside job – always was.

Are you ready?

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This above all – to thine own self be True
– Polonius, Hamlet
Act 1, Scene 3

The Golden Pathway

Our core coaching method “The Golden Pathway of Being” is designed to help you unpack your perspectives and bring crystal clarity and sovereign solutions to your challenges, whether personal or professional.

To feel safe, balanced, steady and secure within yourself even in an unstable & uncertain world. Create a stable foundation of yourself upon which to build the life of your dreams.

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Our Core Coaching Method
The Golden Pathway of Being

There are many layers to our human experience. Our approach is to help you unpack those layers, explore between the layers, to get to the heart of the matter. Reclaim your personal power, your sovereignty and lead your life as you desire.

Golden Pathway Coaching Method

Personal Sovereignty

Right relationship with yourself, the key relationship to your whole life sourcing from your Sovereign Self.

Wholeness

Accepting & uniting all aspects of ourselves (even the icky bits) being comfortable in your own skin bringing peace & centredness to your Whole Life.

Perspectives

The Golden Lens being personally responsible for all your perspectives.

Empowerment

Being the authority in your life being safe in your own hands having your own back.

Boundaries

Creating clear and healthy boundaries on all levels – physical, mental, emotional and energetic collaboration at your boundaries being clear on your terms of collaboration.

Playing life on your own terms

Showing up for yourself defining own way of living being true to yourself.

Life is not a cookie cutter experience. No-one else has your unique blend of experience & perspectives that create the shape of your Being.
Own it. Celebrate it.

about-us (7)
association for coaching
ANLP
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What we bring

It’s the lens that helps make the difference.

We are guides and catalysts of personal change; qualified coaches & mentors who’ve been helping people for many years discover their own unique and personal journey towards better lives.

Our method is deep & refined. We bring a multi disciplined approach and use a unique coaching model. Our knowledge and experience spans from east to west, 30 yrs each of personal study in the well being space. 

Looking at the big picture, we bring a wide perspective to our audience. The Whole Life, the connection between all parts of your self and your life. To create a pathway of being from within which change occurs. 

From macro to micro, drilling down into the detail, bringing insight into what’s playing out in your life. We have the tools, expertise, experience and personal skills of compassion, empathy & insight to deliver.

We love championing others, to go within and connect to find their own answers, to bring freedom and joy to their lives. 

Are you experiencing…?

  • Life looks great on paper but…you’re not happy
  • Feeling stuck? Just going through the motions?
  • Lack of direction or purpose in life?
  • Fear of failure? Limiting beliefs holding you back?
  • Low self-esteem and confidence?
  • Lack of clarity?
  • Procrastination? Difficulty taking action?
  • Low motivation or energy? Overwhelm or burn out?
  • Giving your power away? People pleasing?
  • Reacting or taking things personally?
  • Comparing yourself to others?
  • Sense of disconnection? Low self trust?

The keys to your inner peace are not handed to you by someone else.

As humans we are generally not taught how to be in charge of ourselves mentally & emotionally, how to manage our energy and navigate our lives from the inside. We are constantly distracted by external factors and put our attention outside of ourselves.

Self Mastery – Sourcing from your Sovereign Self.

Taking your power back into your own hands means taking ownership of your whole state –
your thoughts, feelings, behaviour, body, energy – the whole of you.

Would you prefer to…?

  • Live life on your own terms
  • Follow your heart’s desire
  • Live with purpose & meaning
  • Share your gifts and talents
  • Be seen, heard and understood
  • Thrive on all levels, mental, emotion, physical, energetic
  • Feel lighter, laugh more
  • Be more spontaneous, free in your natural self
  • Be comfortable in your skin
  • Trust yourself more
  • Feel more energy & vitality
  • Feel more connected; to love and be loved

Who we work with

  • You are looking for betterment & positive change
  • You are prepared to look within, open to self discovery
  • You are prepared to do something different to the old patterns
  • You are open-minded, curious, and committed to your own growth and development.
  • You understand that change is a process, and you are happy to invest in yourself to achieve your goals and live the life you desire.
  • You are brave enough to challenge your thinking
  • You are not looking to be fixed by another
  • You are ready to start

Services

one day or day one you decide

Personal Coaching & Mentoring

The Whole You – Empower £900

Setting you on your empowerment journey. Bring renewed confidence in yourself and empowerment to your life. The ideal programme to unpack your inner game. Establish your value sets, what really matters to you, check your boundaries. Get clarity on where you are, what’s currently in the way and where you want to be. Reset & commit to living the life you imagine for yourself.

Flexi format – 6 x 1hr sessions or 2 hour deep dive followed by 4 x 1hr sessions. Email support available in between sessions.

The Whole You – Evolve £1800

Take yourself to the next level of your evolution of personal and professional development. Transform and grow through a deeper exploration, understanding and connection to the next phase in your life.

Flexi format – 12 x 1hr sessions or 2 hour deep dive followed by 10 x 1hr sessions. Email support available in between sessions.

Endings & Beginnings £375

Life is punctuated by big life changes whether it’s an end to a relationship, after a bereavement, career change, returning to work, retiring, becoming a parent, children leaving home etc — these are pivotal moments, thresholds, where one chapter of your life is ending and another is beginning. Get clarity and support whilst you’re moving onto new horizons. 2.5 hr deep dive coaching session.

Professional Coaching & Mentoring

The Whole Entrepreneur

Are you looking for independent, confidential conversations, where you have space to think, share and reflect? An opportunity to get unbiased feedback, to be challenged and held accountable? Every awesome leader has an awesome coach in their corner. Find out more about our 3, 6 or 12 month coaching programs that bring consistency and clarity to your leadership.

The Whole Team

Are you looking for harmony and cohesion in your team? Wanting to bring balance to the relationship dynamics and improve overall output of the team? Our Whole Team program sheds light on individual motivations, allowing the team to clarify the group’s motivations to succeed. The team learns how each individual can contribute to the team using their strengths. A harmonious team is a collaborative team, in Synarchy. Give each member clarity on what motivates them to succeed and the team learns about how as a group they can succeed.

The Whole Business

A comprehensive program that involves Executive coaching for Leaders, Managers and Key Players, Team coaching programs, psychometric profiling to bring clarity of interpersonal dynamics, motivations and attitudes.

The Whole Life Core Principles

Sovereignty

The most important relationship you’ll ever have is with yourself. All other relationships start from this central place.

Perspectives

Being personally responsible for all your perspectives. It’s your lens that shapes your life experiences.

Belonging

Living from your authentic sovereign self. Creating a strong sense of belonging, to your own place in life and your connection to others.

Wholeness

Accepting & owning all parts of yourself (even the icky bits), uniting all parts into wholeness. Recognising that everything is connected, all parts are related, from micro to macro. Allowing self love & compassion.

Self Trust

Trusting your own inner leadership, your own inner guidance on knowing how “you do you” best. Knowing you have the mental & emotional agility to respond to what’s in front of you, moment to moment.

Communication

Curious, collaborative and open hearted from your sovereign self. Upholding your values and boundaries and respecting others values and boundaries. Remembering the map is not the territory (see map below)

Transformation from the Inside Out

Life shows up differently on the outside, when we attend to what’s going on inside. As the old adage says, “As within, so without”.

Emotional Safety

Feeling your life is safe in your own hands, trusting and backing yourself.

Levity

All the opposites you experience in life can be uncomfortable & challenging. Bringing in a lighter attitude makes the whole game of life a lot lighter. You are going to grow and evolve anyway, through all the contrasts. Might as well laugh whilst you’re playing the game.

Boundaries

Boundaries are multidimensional; physical, mental, emotional and energetic. Being clear on your values and creating clear healthy boundaries. Managing those boundaries, knowing where there is overextension and leakage. Knowing how to communicate and collaborate from your healthy boundary. Knowing what’s you and what’s not you.

Empowerment

Playing life on your own terms. Taking your own permission to define your own way of living, being true to yourself. Being comfortable in your own skin.

Joy

Being & doing what brings you joy, helps you stay open & connected. Connected to all the resources of support and synchronicities that surround you. Plus it’s a lot more fun. “Follow your Bliss” – Joseph Campbell

The Map is not The Territory

An NLP ground rule or presupposition that is super helpful. Your understanding and interpretation of the world around you is unique to you and is subjective. It doesn’t relate to an objective reality. Just as a map represents the territory it describes, but is not the actual territory. Your map will be different to another. Each of us only ever has partial information about a situation at one time, we don’t have the full scope or omnipotent view.
Remembering this helps bring more understanding, patience, compassion and humility to your human encounters.

Get in Touch

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Frequently Asked Question

Coaching is a solution focussed conversation between the coach and the client This could be one to one, or working with the group or team.

Coaching as a process helps you identify, clarify and achieve the goals or outcomes that you bring to the table to be resolved.

Through insightful and sometimes challenging questioning,  the objective is to get you, the client, the clarity you need to succeed. It is often the case of helping you shift from where you are, to where you want to be.

The fundamental premise with coaching is that you are the expert of you and you have all the resources to succeed, already within you; to be the best you can be. Our role is to listen, observe and as mentioned, raise questions, to help you release, revive and sometimes even uncover, those innate resources.  We support you, challenge you and help you empower yourself, to tap into those inner resources you have, to find the answers you need, to achieve the goals you desire.

Coaching is a partnership.  Consider me ‘on your team’ to help you be the ‘best you can be’.

Coaching is not Counselling or Psychotherapy nor any other Therapy. Coaching is solution focussed, taking you from where you are now, to where you want to get to.

Contact us to register your interest in a discovery call. This is a conversation that gives you the opportunity to find out if working with us resonates with you, whether coaching together with us is the right fit at this moment and to discuss what you are looking to achieve from the coaching.

Should you agree to begin the coaching process, we clarify our joint commitment, how many sessions, when, how much etc. You will receive a coaching agreement by email for you to sign and return. This assures you of the coaching ethics and standards that we adhere to and outlines your share of the agreement. We then agree to timings of the first session and the journey begins.

Clarity

Accountability

Change / Progress

Boundaries & Self Authority

More Confidence

Purpose

Relief

And much more.

Life is challenging as we all know. More often the change needed comes from a shift in perspective. A fresh approach to an old problem can be just the ticket to better results.

As your coach, we can help you outline your goals, work through any obstacles or fears you may have in starting your project or seeing it through.

What is next for you or your business? Working with a coach is the ideal preparation for your next level – personal or professional.

There are many reasons to seek out a coach. The key is to finding the right coach for you. Make sure you speak to at least 3 coaches before making a decision. When you know, you know.

Sessions are usually 1 hour. However, you can also use 1.5 hrs or 2 hrs from your pre-booked package per session.

2.5hr one-off deep dives are also available.

This is context dependent on your goal and why you have come to coaching. From experience 6 sessions enables you to make a significant shift that gives you sufficient momentum to keep moving.

12 sessions is more for when you have a longer term goal or project and want to work deeper and be kept accountable.

We also offer deep dive 2.5hr sessions.

For Personal Coaching see the packages for 6 sessions and 12 sessions and for Deep Dives.

Business and Executive Coaching rates please contact us directly.

All sessions are strictly confidential. We adhere to the codes of conduct of the Association for Coaching (AC), and the Association for Neuro Linguistic Programming (ANLP) to ensure that all client interactions remain private and confidential.

Call us or just book a discovery call and let’s start talking.