Our Coaching Approach & Useful Resources
The Golden Circle of Sovereignty ™ is our coaching model for Personal Empowerment and Relationships – how we all connect, relate and communicate with each other and fundamentally how we relate to ourselves.
This model represents personal empowerment and wellbeing on all levels – mental, emotional, physical and energetic.
The outer golden circle represents clear sovereign boundaries and the central dot represents the essence of self – “I AM” presence.
The “I AM” presence” is beyond roles, labels or external expectations. It’s the unshakable core of who you are, the part of you that remains whole, complete and sovereign no matter what happens in life. Choices from a place of clarity, rather than fear, obligation or conditioning.
In our sovereignty coaching programs, this model supports you to:
Know yourself deeply – beyond old stories, expectations or external validation.
Set clear boundaries – because when you know who you are, you can say yes or no with confidence.
Stand in your power – making choices that reflect your truth, rather than reacting to others.
Live with presence & alignment – moving through life feeling centred, rather than pulled in different directions.
This is the essence of personal empowerment—coming home to who you are and living life on your own terms
Our central coaching model The Golden Circle of Sovereignty ™ and core coaching method The Golden Pathway of Being underpins all our coaching programs within The Whole Life Coaching & Mentoring. We take a whole person approach to all coaching, whether looking at personal or professional challenges. When change happens in one area, those changes ripple out to all other areas of life.
See our video series for more on The Golden Circle of Sovereignty ™
We are multidimensional beings, made up of many layers— mental, emotional, physical and energetic—all interacting simultaneously within one dynamic system. When we’re in balance, there is coherence and flow between these layers, and we feel more aligned and at ease in ourselves and our lives.
From the most subtle energetic realms, through our thoughts and emotions, and into the dense, physical plane of the body, each aspect influences the others. When one layer is out of sync, it often echoes through the whole system.
Understanding the interconnected nature of being helps us approach change and wellbeing more holistically—recognising that true transformation happens when we work with the whole person, not just isolated parts. This is the foundation of our coaching model and the lens through which we support growth and empowerment.
Downloadable
200 Pages
2007
9.35 MB
English
200 Pages
2007
9.35 MB
English
200 Pages
2007
9.35 MB
English
MP3 Downloadable
The whole life mindfulness audio meditations have been created to provide you with the help you need with your mental wellbeing.
The whole life mindfulness audio meditations have been created to provide you with the help you need with your mental wellbeing.
The whole life mindfulness audio meditations have been created to provide you with the help you need with your mental wellbeing.
The whole life mindfulness audio meditations have been created to provide you with the help you need with your mental wellbeing.
The whole life mindfulness audio meditations have been created to provide you with the help you need with your mental wellbeing.
The whole life mindfulness audio meditations have been created to provide you with the help you need with your mental wellbeing.
Podcast
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Books we like
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Our central coaching model The Golden Circle of Sovereignty ™ central model and core coaching method The Golden Pathway of Being underpins all our coaching programs within The Whole Life Coaching. We take a whole person approach to all coaching, whether looking at personal or professional challenges. When change happens in one area, those changes ripple out to all other areas of life.
See our video series for more on The Golden Circle of Sovereignty ™
