Personal Coaching

The Golden Thread that runs through all our coaching programs is the language of Empowerment through Sovereignty – taking responsibility for your perspectives, your mental and emotional safety, managing your energy and creating clear healthy boundaries. Playing life on your terms and being your own person.

Which Personal Coaching Service Is Right for You?

People often come to us with a single issue they’d like to resolve, only to discover it’s connected to something deeper. Challenges can show up in one area of life like relationships, work, or confidence—but often these threads are part of a bigger picture that’s ready to be explored.

Spotlight 1 – 90 Min Breakthrough Coaching Session

For some, Spotlight 1 is all they need to find clarity, resolve a specific issue, and take a meaningful step forward.

Solution 6 – Ongoing Support for Deeper Growth

For others, the process may reveal deeper layers that need unpacking, and that’s where Solution 6 coaching package provides ongoing support.

Empowerment 10 – The Sovereignty Program

Empowerment 10 Combines teaching our unique Sovereignty framework with tailored coaching to help you create meaningful, lasting change.

Whether it’s one session or a series, our goal is the same:
to help you untangle what’s holding you back and create a clear, actionable path forward.

life coaching image represent Which service suits you tree bush with narrow small road,
life coaching 1 x 90-minute coaching session Product offering for a coaching session.

Spotlight 1 – 90 Min Breakthrough Coaching Session

Get immediate insight & direction.

1 x 90-minute coaching session.

life coaching Solution 6

Solution 6 – Ongoing Support for Deeper Growth

Recalibrate & move forward with confidence.

6 x 1-hour coaching sessions.

life coaching Empowerment 10

Empowerment 10 – The Sovereignty Program

Designed for deep, impactful transformation.

10 Module Coaching Workshop
(10 x 90 minute sessions).

A focused session to dive into a specific issue or challenge. Perfect for when you need clarity, a fresh perspective or a breakthrough in one key area.

Designed to help you work through connected challenges or goals.

Ideal for unpacking deeper issues and creating sustainable solutions.

Combines teaching our unique Sovereignty framework with tailored coaching to help you create meaningful, lasting change.

This program breaks down the step by step process of releasing unwanted patterns and reclaiming empowerment, equipping you with a practical toolkit to integrate into your daily life.

Format: Online coaching addressing your key outcome with actionable takeaways.

Format: Online coaching sessions with email & accountability support for the duration of the sessions.

Format: Weekly online teaching & tailored coaching sessions with weekly resource pack and email support over the 10 Modules.

Investment: £230

Investment: £830

Investment: £2075 (one-off payment)
or 3 monthly payments of £725

What our clients say

https://www.youtube.com/embed/m9ZoCWtFSOY
life coaching What our clients say about personal coaching.

Frequently Asked Questions about Personal Coaching

Coaching is a solution focussed conversation between the coach and the client.

Coaching as a process helps you identify, clarify and achieve the goals or outcomes that you bring to the table to be resolved.

Through insightful and sometimes challenging questions, the objective is to get you, the client, the clarity you need to succeed. It is often the case of helping you shift from where you are, to where you want to be.

The fundamental premise with coaching is that you are the expert of you and already have all the resources within you to succeed. Our role is to listen, observe and raise questions, to help you release, revive and sometimes even uncover those innate resources.

Coaching is a partnership. Consider us ‘on your team’ to help you be the ‘best you can be’.

Coaching is not Counselling or Psychotherapy nor any other Therapy. Coaching is solution focussed, taking you from where you are now, to where you want to get to.

The first step is to contact us to book a discovery call. This is a conversation that gives you the opportunity to find out whether coaching together is the right fit at this moment and to discuss what you are looking to achieve from the coaching.

On starting the coaching process, we clarify our joint commitment, how many sessions and the start date. You will receive a coaching agreement by email for you to sign and return. This assures you of the coaching ethics and standards that we adhere to and outlines your share of the agreement. We then agree to timings of the first session and the journey begins.

Clarity

Accountability

Change / Progress

Boundaries & Self Authority

More Confidence

Purpose

Relief

And much more.

Life is challenging as we all know. More often the change needed comes from a shift in perspective. The key is to finding the right coach for you. Make sure you speak to at least 3 coaches before making a decision. When you know, you know.

This is context dependent on your goal and what you have come to coaching for. See service overview for details.

All sessions are strictly confidential. We adhere to the codes of conduct of the Association for Coaching (AC), and the Association for Neuro Linguistic Programming (ANLP) to ensure that all client interactions remain private and confidential.

Services

Personal Coaching

  • Spotlight 1
  • Solution 6
  • Empowerment 10

Professional Coaching

  • Executive & Leadership Coaching
  • Team & Business Coaching