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Solution 6: Personal Coaching for Lasting Transformation

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Areas We Commonly Coach On

Here are some of the most common challenges people bring for coaching & mentoring.

Relationships

Struggling with boundaries, people-pleasing or unhealthy dynamics.
Difficulty handling conflict or expressing yourself clearly.

Resilience – Building Mental & Emotional Safety

Feeling stuck in fear, uncertainty or overthinking.
Struggling with self-trust and worrying about
others’ opinions.

Self-Worth & Confidence

Doubting yourself, feeling “not good enough” or afraid to be seen.
Battling a relentless inner critic and self-judgment.

Life Goals & Direction

Feeling lost, disconnected or unsure of your next steps.
Wanting to realign life with what truly matters.

Personal Growth & Development

Seeking transformation but unsure where to start.
Ready to break free from old patterns and evolve.

Sounding Board & Accountability

Need a safe space for ideas, decisions and clarity.
Looking for focus and accountability to move
forward.

Stress & Anxiety

Feeling overwhelmed, anxious or emotionally drained.
Struggling to balance mental health with daily demands.

Professional Life

Facing imposter syndrome, workplace anxiety or leadership challenges.
Wanting to navigate career growth with confidence & authenticity.

Solution 6

Recalibrate and move forward with confidence.

6 x 1-hour coaching.

Life can feel like you’re spinning the same patterns, searching for answers but never quite finding them.

Solution 6 offers a space to go deeper, pause, reflect and untangle the story over a series of sessions.

In these 6 x 1-hour sessions, we’ll work together to uncover what’s really going on beneath the surface, get to the heart of the matter. This is about finding clarity, figuring out the obstacles in your way and creating a path forward that feels aligned with who you are and what you need.

Whether it’s emotional, mental or practical challenges, we’ll face them together so you can move forward with confidence and self-trust.

£830

Book a discovery call

life coaching recalibrate and move forward with confidence

What You’ll Move Towards

A clear understanding of what’s not working — and why.
Put yourself back in charge of your life and choices.
Tools and practices to shift patterns and habits that no longer serve you.
Support to help you stay accountable to your growth and goals.
A feeling of relief, clarity and empowerment as you move forward.

Solution 6 is here to meet you where you are and help you create meaningful, sustainable change.

If this feels like the right next step for you, let’s begin.

What our clients say

Explore Other Personal Coaching

Spotlight 1

Get immediate insight & direction.

1 x 90-minute coaching session.

A focused session to dive into a specific issue or challenge. Perfect for when you need clarity, a fresh perspective, or a breakthrough in one key area.

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Empowerment 10

Designed for deep, impactful transformation.

10 Module Coaching Workshop (10 x 90 minute sessions).

Combines our unique teaching framework with tailored coaching to help you create meaningful, lasting change.

The program breaks down the process of releasing unwanted patterns and reclaiming empowerment step by step, equipping you with a practical toolkit to integrate into your daily life.

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Frequently Asked Questions about Personal Coaching

Coaching is a solution focussed conversation between the coach and the client.

Coaching as a process helps you identify, clarify and achieve the goals or outcomes that you bring to the table to be resolved.

Through insightful and sometimes challenging questions, the objective is to get you, the client, the clarity you need to succeed. It is often the case of helping you shift from where you are, to where you want to be.

The fundamental premise with coaching is that you are the expert of you and already have all the resources within you to succeed. Our role is to listen, observe and raise questions, to help you release, revive and sometimes even uncover those innate resources.

Coaching is a partnership. Consider us ‘on your team’ to help you be the ‘best you can be’.

Coaching is not Counselling or Psychotherapy nor any other Therapy. Coaching is solution focussed, taking you from where you are now, to where you want to get to.

The first step is to contact us to book a discovery call. This is a conversation that gives you the opportunity to find out whether coaching together is the right fit at this moment and to discuss what you are looking to achieve from the coaching.

On starting the coaching process, we clarify our joint commitment, how many sessions and the start date. You will receive a coaching agreement by email for you to sign and return. This assures you of the coaching ethics and standards that we adhere to and outlines your share of the agreement. We then agree to timings of the first session and the journey begins.

Clarity

Accountability

Change / Progress

Boundaries & Self Authority

More Confidence

Purpose

Relief

And much more.

Life is challenging as we all know. More often the change needed comes from a shift in perspective. The key is to finding the right coach for you. Make sure you speak to at least 3 coaches before making a decision. When you know, you know.

This is context dependent on your goal and what you have come to coaching for. See service overview for details.

All sessions are strictly confidential. We adhere to the codes of conduct of the Association for Coaching (AC), and the Association for Neuro Linguistic Programming (ANLP) to ensure that all client interactions remain private and confidential.